A gi, besides being a visual statement of the level of skill attained, the martial art practiced, and its associated culture and style, also needs to be functional and comfortable. Even if an appropriate functional gi is worn, yet it needs to be comfortable, as an uncomfortable gi distracts attention and reduces performance. A great gi has a great fit, creates a great state of mind, has a great jacket, has a great pant, has a great belt, and has several great characteristics. A great gi is compulsory for tough training and thereby, it enhances performance in martial arts like Taekwondo, Karate, Jiu Jitsu, Judo, and BJJ. Every gi of Pacific Sports is a great gi. [...]  read more

Wearing an attire that is suitable for a given task, increases the performance of that task. If you have just joined a martial arts class, then wearing a lightweight 8oz cotton white gi can motivate you immensely. If you have enrolled for an ITF Taekwon-Do class, then you should go for an 8oz Cotton V-neck white gi which has ITF logo in front and "Taekwon-Do" print on the back. Wearing a gi with the suitable weight, while practicing martial arts increases your dedication and this results in your throwing powerful punches and blazing fast kicks. As you progress and receive higher colored belts, you can go along with 12oz, 14oz, 16oz and 18oz gi. [...]  read more

Any uniform is a dress code, whose primary function is identification. The usage of a uniform, as a means of identification, may be broadly classified as general identification and specific identification. A general identification occurs when the uniform denotes belongingness to a particular group or social entity. For example, schoolchildren wear a particular uniform that identifies their belongingness to a particular school. Likewise, different professions have different identifying uniforms. For example, a gi (martial arts uniform) identifies a martial artist, a white overcoat identifies a doctor, and a police uniform identifies a person serving in the police force. [...]  read more

In the past few years several studies have been done on the topic of how colour of a uniform can affect an athlete's performance in sports. Some studies argue that a white coloured uniform is disadvantageous in competitions; while some studies state that a superiority effect is achieved if the uniform is red; whereas other studies opine that aggression is increased if the uniform colour is black. [...]  read more

When you are looking for your first martial art uniform you need to understand how the sizing of martial arts uniforms works. You need to know you’re buying a uniform that gives you the room to move comfortably in your style of martial art, so you can carry out every stretch, kick or jump that you need to without feeling restricted – or hearing that dreaded ripping sound! At the same time, you also want to know if the uniform is going to shrink and if so by how much. [...]  read more