The shin bone is in the front of the leg, and it is vulnerable in all martial arts. During kicks, the ankle and the instep may also get hurt. Therefore, protecting the shin, ankle, and the instep is important for a martial artist. Protection leads to no or fewer injuries that enables the martial artist to lessen time spent in recuperating. Pacific Sports offers guards that protect the shin, ankle and the instep. Pacific Sports high-quality shin-ankle-instep guards offer excellent protection, so that the martial artist can without any worry pursue Karate, Taekwondo, Muay Thai, MMA, Kickboxing, or any other combat sport. [...]
Category: Martial Arts Training Gear
Focus mitt drills
Focus mitt drills are used for training punches. The trainer holds the focus mitts or focus pads, while the student wears gloves. With the gloves, the student punches the focus mitt held by the trainer. The trainer receives punches on the focus mitt but can also use the arm holding the focus mitt as if throwing punches, which simulates sparring. The punches thrown with the focus mitt by the trainer are evaded by the student with slipping, rolling, weaving, or shuffling techniques. In this manner, the student can practice both attacking and defensive moves with focus mitt drills, using focus mitts, focus pads, and gloves. [...]
How to hold focus mitts
Training with focus mitts is not just about throwing punches and hitting the mitts. If the mitts are incorrectly held, then upon impact, the wrist or the hands of the puncher or the mitt-holder may get hurt. The following points should be considered while holding focus mitts. [...]
The MATS feedback method for training
In any physical activity, be it martial arts, sports, or physical fitness, feedback from trainers is essential. Trainers follow different ways of providing feedback; however, the MATS feedback method is widely used by trainers all over the world. MATS is an acronym for Motivating, Actionable, Timely, and Specific. [...]
How to buy Taekwondo Shoes Online
Buying Taekwondo shoes online is much the same as buying any shoes online. The main thing to check is can you return them if they don’t suit your needs or fit correctly? [...]
Pacific Sports Taekwondo Equipment
Pacific Sports Taekwondo equipment takes care of all your Taekwondo training needs right from uniforms to paddles to shields to shoes. All are made to the highest Pacific Sports quality and are extremely durable. They are also easy to clean, so that they remain hygienic and germ-free. [...]
A good mittholder needs a Pacific Sports focus mitt
For the practice to be effective, the mittholder must be good; and a good mittholder needs a good focus mitt. Mitt practice is done by practitioners of boxing, kickboxing, Muay Thai, Taekwondo, Karate, MMA, and other martial arts. Practicing with a mitt is required for learning how to punch, kick or use elbow and knee strikes. The trainer holds the mitt while the practitioner hits it. During this process, the trainer shows some tips on how the strikes can have greater accuracy, speed, and power. These tips are implemented by the practitioner until the practitioner gets it right. Hence, training with a mitt is strenuous and intense. Both the trainer and the practitioner put in a lot of effort in the training session. In order for the combined efforts of the trainer and the practitioner to be fruitful, the mitt has to be very good like Pacific Sports focus mitts. [...]
How to hold a kicking shield or a multipurpose pad
A kicking shield is a padded piece of training equipment and so it is also known as a kicking pad. Again, besides practicing kicks, it can also be used to practice punches, knee and elbow strikes, and thus, it is also known as a multipurpose pad. While holding the multipurpose pad, the partner should not get hurt from the power of your kicks and punches. For this reason, the following general guidelines may be followed: [...]
Pacific Sports Training & Protective Gear
As a martial artist you already know the importance of having the right training gear to get the most out of your training sessions. From paddles to gloves to kick shields and everything in-between, having high quality training and protective equipment, lets you reach new levels of performance. [...]
Benefits of a kicking shield in Taekwondo
Taekwondo is a Korean martial art that focuses on using kicking techniques to defend oneself. A key tool for training and developing kicking skills is the kicking shield, which is a large, padded device that is held by a trainer or training partner to serve as a target for kicks. There are innumerable benefits of using a kicking shield in Taekwondo training. The first and most obvious benefit of using a kicking shield is improved accuracy and power. Kicking shields are typically larger and thicker than traditional targets, which allows practitioners to better focus on their kicking techniques and build up power as they practice. This is especially important for Taekwondo practitioners who rely on powerful kicking techniques to defend themselves, as the shield provides a more realistic target that accurately represents the human body. [...]
Pacific Sports Multipurpose Pads
A multipurpose pad is a training equipment to practice multiple types of strikes. It can be used to train in any type of martial art. It is held by one partner while another partner delivers powerful kicks, punches, knee and elbow strikes to it. The multipurpose pads are hit thousands of times and Pacific Sports multipurpose pads last hundreds of innumerable toughest training sessions. [...]
Kicking practice with a focus paddle
A focus paddle is great to practice the timing, distance and accuracy of kicks. The top of the focus paddle is shaped like a tennis racket and this is the part that is kicked. The bottom is a handle which can be held firmly by the holder of the focus paddle. In case the kick is forceful then the paddle can be knocked out of the holder's hand, and to prevent this from happening, a long string loop made of cotton or elastic is provided, through which the holder can slide the hand before holding the handle. The string loop can also help to hang the paddle when it is not in use. [...]
Pacific Sports Focus Mitts
A focus mitt is a training equipment used in martial arts and other combat sports. It has a padding on the front and a glove on the back. The padding on the front serves as a target, while the glove on the back enables to hold the focus mitt securely. The concept of using focus mitts, in various forms, is seen since ancient times. Earlier, a training partner used to hold slippers or foot tongs or small pillows, which served as focus mitts, to absorb the shock from the strikes of a martial artist. Over time, several modifications took place and nowadays, focus mitts are made of high density foam covered by leather. A focus mitt is widely used throughout the world and is an essential training equipment in martial arts and other combat sports. [...]
Using multipurpose pads for effective training
In martial arts training, a multipurpose pad is used to train arm and leg strikes, primarily to improve technique, power and accuracy of the strikes. It also has an added benefit of helping to condition the body part used. A multipurpose pad can be used in any martial art or combat sport. For a no-holds barred training, instead of sparring with a partner, one can practice with one or more multipurpose pads. A martial artist can use full power in the strikes and get almost the same benefit as sparring with a partner. Since full power strikes are targeted at a multipurpose pad, no training partner is hurt. Practicing with a multipurpose pad is totally safe, instructive and enjoyable at the same time. [...]
Training with a Paddle
A paddle is a training equipment that is primarily used in Taekwondo, but can also be used in any other martial art. The inside of the paddle has high density foam, which is covered with high-quality durably stitched leather, so that it can withstand intense usage. The paddle has a handle and a padded hitting target, which together measures about 17 inches in length. The padded hitting target has a width of about 8 inches. The paddle is lightweight and weighs about 330 gms. [...]
Kids Shin Pads for Martial Arts
As every parent will agree, safety is paramount in any kids activity. This holds true even more when it comes to your kid participating in any contact sports based activity such as martial arts - from choosing an environment where they are looked after well by their teachers to choosing the right karate uniform or Taekwondo uniform and protective accessories. [...]
Three Reasons to Wear Shin Pads for Martial Arts
Shin pads and shin guards are the same, both terms are used throughout this article. If you are new to martial art training you might wonder why some people in your class wear shin pads for martial arts and some don't. [...]
How to Choose a Taekwondo Kick Shield?
If you are looking to build your training equipment, one thing you will need is a taekwondo kick shield. Brisbane is home to a thriving martial arts community and there are several sports stores where you can buy them. Of course, there’s always the option of buying your taekwondo kick shield online and there is a much bigger choice. But what should you be looking for? To help, here’s our quick guide. [...]
How to Use Focus Pads in Your Taekwondo Training?
One aspect of training that most martial arts practitioners love is pad work. There is something satisfying and stimulating about delivering powerful kicks and strikes on equipment. [...]