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Why use rash guards in martial arts?

Rash guards are a popular item in sportswear and are used by athletes across a range of different sports, from martial arts and football to surfing and swimming. In martial arts, rash guard have several uses. Rash guards prevent chafing, sunburn, skin irritations, and provide numerous other protections. Because they are made from spandex, or polyester, or nylon, or a blend of these materials, they lightweight and comfortable, yet strong and durable. They can be long-sleeved or short-sleeved, and often feature UV protection as well as anti-microbial properties. Rash guards are an essential part of any athlete's wardrobe, as they provide an extra layer of protection against the elements while still allowing for maximum flexibility and movement. [...]  read more

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15 Outstanding Benefits of Pacific Sports Rash Guards

A rash is a change of the skin which affects its color, feeling, or texture and it may be localized in one part of the body, or affect all the skin. A rash guard, as the name implies, guards the skin from rashes. In sporting activities, the skin comes in contact with various natural and unnatural elements, which may causes rashes. A rash guard, sometimes known as a rashies or rashys, is a specialized apparel made for sporting activities. It is available as an upperbody wear, as a lowerbody wear, or a full-body wear. In combat sports like martial arts, especially in grappling martial arts, BJJ, and MMA, rash guards are extremely popular. Due to the different techniques employed, a martial artist may execute or be subjected to various kinds of punches, kicks, blocks, and throws, due to which rashes caused by abrasion may appear on the skin. A rash guard offers protection against such rashes. Generally, martial artists wear a rash guard beneath a Gi or even sometimes as a stand-alone garment. [...]  read more

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Wearing the Right Rash Guard for Jiu Jitsu Training

No matter how you approach Jiu-Jitsu training, having the right gear can help you feel more comfortable and enjoy training even more. Many practitioners wear a rash guard in Brisbane when training for their competitive martial arts or just for fitness purposes. Rash guards consist of close-fitting, stretch T-shirts, with or without sleeves. Compression shirts are nearly the same thing, although not specifically made for martial arts training in most cases. [...]  read more