
Traditionally, Taekwondo is practiced barefoot and in competitions, generally shoes are not allowed. Thus, training barefoot has the advantage of obtaining the sensitivity of the feet coming in contact with the floor, and thereby getting the real feel of a competition. However, there are many reasons why Taekwondo shoes should be worn during training. Taekwondo shoes are special types of shoes, because they have soft upper leather, laces to tie for a secure fit, and a pivot point on the sole to enable easy turning for executing various types of spinning kicks. Training with Taekwondo shoes has several advantages. [...] read more