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What to look for in kicking shields?

Kicking shields also known as kicking pads or multipurpose pads, are a must to improve strikes, as they help to develop speed, power, and technique. There are many benefits of a kicking shield like they can be used not only for kicks, but also for punches, knee and elbow strikes. They also provide an opportunity to know how it feels to hit a real target. But there are many kicking shields in the market and before buying one, you should know what to look for in kicking shields so that you can take your striking prowess to the next level. [...]  read more