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How to hold a kicking shield or a multipurpose pad

A kicking shield is a padded piece of training equipment and so it is also known as a kicking pad. Again, besides practicing kicks, it can also be used to practice punches, knee and elbow strikes, and thus, it is also known as a multipurpose pad. While holding the multipurpose pad, the partner should not get hurt from the power of your kicks and punches. For this reason, the following general guidelines may be followed: [...]  read more

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Pacific Sports Multipurpose Pads

A multipurpose pad is a training equipment to practice multiple types of strikes. It can be used to train in any type of martial art. It is held by one partner while another partner delivers powerful kicks, punches, knee and elbow strikes to it. The multipurpose pads are hit thousands of times and Pacific Sports multipurpose pads last hundreds of innumerable toughest training sessions. [...]  read more