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Training with a Paddle

A paddle is a training equipment that is primarily used in Taekwondo, but can also be used in any other martial art. The inside of the paddle has high density foam, which is covered with high-quality durably stitched leather, so that it can withstand intense usage. The paddle has a handle and a padded hitting target, which together measures about 17 inches in length. The padded hitting target has a width of about 8 inches. The paddle is lightweight and weighs about 330 gms.  [...]  read more